Feel Your Best, Inside and Out
Your body was built to heal, recover, and perform. We give it the support to do exactly that. Our wellness services help you bounce back faster, optimize how you look and feel, and build habits that keep you strong for the long haul.
Whether you want to ease everyday stress, speed up recovery, or fine-tune your health with a plan made for you, we meet you where you are and help you go further.
Ready to feel the difference? Book your visit today.
Infrared Sauna
$49 | 30 minutes (1-3 People)
Sink into gentle, deep-reaching heat that warms your body from the inside out. Our infrared sauna helps your muscles recover, flushes out toxins through a good sweat, and boosts circulation so you feel loose, light, and refreshed. Tension melts away, stress fades, and you step out calmer than when you walked in.
Contour Light Therapy
$85 | 30 minutes
Trim, tighten, and glow without a single needle. Contour Light Therapy uses gentle red light to shrink stubborn fat pockets, smooth your skin, and give your body a more sculpted shape. You'll walk out feeling refreshed and looking a little more like the version of you that you've been chasing. Perfect for anyone who wants real results without downtime or discomfort.
Sauna Blanket
$20 | 30 minutes
Wrap yourself in deep, calorie-burning heat and let the day melt off you. The warmth sinks into tired muscles, loosens the tension you've been carrying, and helps your body sweat out what it doesn't need. You walk away feeling lighter, calmer, and recharged.
Lymphatic Drainage Massage
$149 | 30 minutes
Feel lighter, calmer, and refreshed with a lymphatic drainage massage paired with cryo thermal shockwave. Gentle, rhythmic strokes flush out toxins and ease puffiness, while the cryo thermal shockwave boosts circulation and speeds up recovery. You'll walk out relaxed, de-bloated, and ready to feel your best. Book your session and give your body the reset it deserves.
Vacuum Butt Cupping
$125 | 60 minutes
Lift, tone, and smooth your skin with vacuum butt cupping. This treatment uses gentle suction to boost lymphatic flow, flush out fluid, and soften the look of cellulite. Over a few sessions, you'll notice firmer skin and a more sculpted, contoured shape. Give your body a natural lift and book your session today.
Cupping for Muscle Tension
$20 | 20 minutes
This therapy lifts the skin and tissue to boost blood flow, loosen stubborn knots, and calm the aches that come from training hard or sitting too long. You'll feel the tension melt while fresh circulation speeds up recovery, so you move easier and bounce back faster. Book a session and give your muscles the reset they've been asking for.
Cryotherapy for Pain
$80 | 20 minutes
Cryotherapy uses extreme cold to calm inflammation, dull pain signals, and jump-start your body's natural recovery. Athletes use it to bounce back after tough workouts, and anyone dealing with chronic aches gets relief that lasts. You'll step out feeling looser, lighter, and ready to move. Book your session and let the cold do the heavy lifting.
Targeted Pain and Tension Relief
Ease the aches that slow you down and help your body recover faster. Our targeted therapies calm inflammation, loosen tight muscles, and quiet stubborn soreness so you move with less pain and more freedom. Whether you're bouncing back from a hard workout or fighting chronic tension, we help you feel loose, restored, and ready to go.
Health Optimization and Coaching
Stop guessing what your body needs and start working from real data. We measure where you stand today, then build a personalized plan around your goals, backed by proven strategies and expert guidance. You get steady progress, sharper energy, and a clear path forward. Book a session and take the next step.
Biohacking and Wellness Consultation
$249 | 60 minutes
Take a full look at your health and walk away with a plan made just for you. Alexis spent 20+ years working through Celiac Sprue, autoimmune challenges, chronic inflammation, and leaky gut firsthand.
She studied nutrigenomics around the world and partners with functional and regenerative medicine practitioners. Every session comes with a supplement protocol built by Functional Health Nurse Practitioner Kimberly Grob, CNP.
Disclaimer: This consultation is for educational and wellness coaching purposes only. Alexis and our office do not diagnose, treat, cure, or prevent any disease or medical condition.
InBody Composition Analysis
$25 | 15 minutes
Step on the InBody scanner and see exactly what your body is made of in under a minute. You'll get clear numbers on muscle mass, body fat percentage, hydration, and how fast your metabolism runs. Your package includes two scans and a review with an analyst, so you can track real progress over time, not just the number on a bathroom scale. Book your scan and get the full picture.
Nutritionist or Fitness Planning with Daisy Sandkamp
$149 | 60 minutes
Reaching your health goals gets a lot easier when someone builds the plan with you. We look at where you are now, where you want to go, and map out a clear path to get you there. Your plan fits your body, your schedule, and your goals, so you stop guessing and start seeing results. Book your session and get a roadmap made just for you.
