top of page



Massages for Mind and Body: Why You Should Indulge
Feeling a little run down? Whether it’s a lingering ache in your shoulders or the mental weight of a never-ending to-do list, sometimes...
ABSMedSpa
2 hours ago3 min read


Skincare Products to Avoid — Plus What to Use Instead
Discover harmful skincare ingredients to avoid and safer alternatives. Make better choices for healthier, glowing skin!
ABSMedSpa
Sep 73 min read


Skin Rejuvenation Glossary: All the Terms You Should Know
Navigate the world of skin care confidently with this glossary of common skin rejuvenation terms. Clear, simple definitions for glowing results.
ABSMedSpa
Aug 293 min read


Medspa Myths Debunked – What You Need to Know
Separate fact from fiction with these busted myths about medspa treatments. Discover accurate, reassuring info about today’s top services!
ABSMedSpa
Aug 223 min read


How to Maintain Your Medspa Results at Home
Learn easy, expert-recommended tips and products to keep your medspa treatment results lasting longer. Skincare made simple and effective.
ABSMedSpa
Aug 153 min read


The Top 5 Benefits of Regular Facials for Healthy Skin
Discover how regular facials improve skin texture, boost hydration, and support overall skin health. Treat yourself to lasting results and radiance.
ABSMedSpa
Aug 82 min read


Revitalize Your Skin with Procell Microchanneling
Discover Procell Microchanneling, a cutting-edge treatment that boosts collagen, smooths skin, and reduces wrinkles with minimal discomfort.
ABSMedSpa
Aug 13 min read


CoolSculpting vs. Customizable Cryo Treatments: Which Should You Choose?
Considering fat-freezing treatments to tackle stubborn fat, but not sure which will give you the best bang for your buck? You’re not...
ABSMedSpa
Apr 14 min read


What is a Non-Surgical Facelift?
Want to look younger without going under the knife?
Aging is a natural process, but that doesn’t mean you have to settle for fine lines...
ABSMedSpa
Mar 233 min read


Cryo Sculpting for Gynecomastia: Freeze Away Man Boobs
Struggling with stubborn chest fat that won’t go away, no matter how many push-ups or hours at the gym you log?
ABSMedSpa
Mar 174 min read


Advanced Body Sculpting Options: Achieve Your Dream Look
People once claimed it was impossible to spot-reduce the fat on your body. Today’s advanced body sculpting treatments prove them wrong.
ABSMedSpa
Nov 14, 20249 min read


Revolutionize Your Weight Loss Journey with the MindBody GLP-1 System™
If you want to shed pounds naturally and sustainably, the MindBody GLP-1 System™ is a game-changer. It boosts the smart hormone GLP-1 by a w
ABSMedSpa
Oct 15, 20243 min read


What to Expect from Your First Evolve Body Contouring Session
You're ready to sculpt your dream body but want to know what you can expect during your first session. We can help! EvolveX body...
ABSMedSpa
Jul 31, 20243 min read


Slim Down and Tone Up: A Complete Guide to RF and EMS Body Sculpting
Transform Your Body: The Ultimate Guide to RF and EMS Body Contouring The quest for a perfect physique has never been more accessible,...
ABSMedSpa
Jul 22, 20244 min read


Better Together: A Blended Approach to Customizable Body Contouring
At Advanced Body Sculpting & MedSpa, we believe in customizing each client's program for the best body-sculpting results.
ABSMedSpa
Jun 3, 20243 min read


Medspa Facials: What You Should Know About Advanced Aesthetics for Your Skin
Are you looking for a way to rejuvenate your skin? (Of course, who isn't?) Medspa facials are cosmetic procedures that use advanced aestheti
ABSMedSpa
May 24, 20244 min read


The Botox - VI Peel Power Couple: Take Off Years in Minutes
We like to think our expertise, technology, and top-notch products combine to create skincare superpowers. Everyone knows that heroes gain
ABSMedSpa
May 21, 20242 min read


Meal Planning and Prep: Trim Fat From Your Budget and Waistline
Our very own Daisy Sandkamp is now a certified nutritionist who can help you achieve your health and diet goals. She inspired us (as she so
ABSMedSpa
May 18, 20244 min read


How Red Light Therapy Benefits Body, Skin, & Mind
Red light therapy has long been the low-key superhero of medical aesthetics. It does so much work but in such a gentle way.
ABSMedSpa
May 9, 20242 min read


Advanced Body Sculpting & MedSpa Clinches Apple Valley Sun Readers' Choice Awards
It's officially 2024, and we have big plans. After all, we need to live up to the many titles we won in the 2024 Sun Reader's Choice Awards.
ABSMedSpa
Jan 30, 20242 min read

The ABSMedSpa Blog
Learn all about the hottest trends, treatments, and tips in our med-spa blog.
Want to know more about the best options for you? Contact us about a personalized treatment plan.
bottom of page